TIMETABLE

One hour is all it takes to begin to feel like you again, so why wait? Grab your water, don your best activewear outfit and head to Twenty Four Seven Lifestyle Studio in Sorrento. Bend to your body’s will as the sun rises over bouncing waves, or give new life to yourself at the end of a busy day. Whichever you prefer, the Twenty Four Seven Lifestyle Studio is ready to work on your yoga needs with you. With a number of classes to choose from, the Sorrento Studio has something to match any mood you’re in.

Book with the Sorrento Lifestyle Studio today to continue your healthy lifestyle choices with trained professionals in an inviting space.

Pass Standard Concession
Single $20 $18
5 Sessions $95 $85
10 Sessions $180 $160
20 Sessions $350
Introductory 10 Sessions
(New Clients Only)
$99
Monthly UNLIMITED $189
Book Online
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
45 Minute Express Flow
6:00 am
6:45 am
Natalie Wheatland
Hatha
6:00 am
7:00 am
Natalie Wheatland
HathaA well rounded mixed level class covering both physical and mental well being.
Vinyasa Stretch
6:00 am
7:00 am
Natalie Wheatland
Vinyasa StretchA dynamic flowing practise that provides time and space to deepen into postures and encourage all round flexibility.
Vinyasa
6:00 am
7:00 am
Jason Pachol
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
Ashtanga
6:00 am
7:00 am
Diana Madisson
AshtangaAshtanga is fun, flowing & very quick to show results because the heat created in the body from the movement stretches the muscles so beautifully.
6:30 am
8:00 am
Hatha
8:00 am
9:00 am
Jason Pachol
HathaA well rounded mixed level class covering both physical and mental well being.
Vinyasa
8:00 am
9:00 am
Mel Tascone
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
8:30 am
9:00 am
Hatha
9:15 am
10:15 am
Jason Pachol
HathaA well rounded mixed level class covering both physical and mental well being.
Pilates / Yoga Fusion
9:15 am
10:15 am
Natalie Wheatland
Pilates / Yoga FusionA playful mix of bringing the two practises together. With a strong emphasis on core activation and physical alignment this class will offer a slightly more interactive and dynamic ambience.
Hatha
9:15 am
10:15 am
Jason Pachol
HathaA well rounded mixed level class covering both physical and mental well being.
Vinyasa Stretch
9:15 am
10:15 am
Skaya Martino
Vinyasa StretchA dynamic flowing practise that provides time and space to deepen into postures and encourage all round flexibility.
Vinyasa
9:15 am
10:15 am
Skaya Martino
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
9:30 am
10:00 am
4:00 pm
Power Vinyasa
4:00 pm
5:00 pm
Rhianna Williams
Yin & Restore
4:00 pm
5:00 pm
Rhianna Williams
4:30 pm
6:00 pm
Pilates
6:00 pm
7:00 pm
Kelley Sloan
PilatesPilates is a refreshing & restorative form of exercise for both body & mind.
Vinyasa
6:00 pm
7:00 pm
Skaya Martino
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
Yin + Flow
6:00 pm
7:00 pm
Natalie Wheatland
Yin + FlowA Yin influenced practice, infused with a gentle fluid flow. Relax into postures and soften your muscles.
Hatha
6:00 pm
7:00 pm
Natalie Wheatland
HathaA well rounded mixed level class covering both physical and mental well being.
6:30 pm
7:00 pm
Hatha
7:15 pm
8:15 pm
Mel Tascone
HathaA well rounded mixed level class covering both physical and mental well being.
7:30 pm
8:00 pm

Monday

  • 45 Minute Express Flow
    6:00 am - 6:45 am
  • Hatha
    9:15 am - 10:15 am
  • Pilates
    6:00 pm - 7:00 pm

Tuesday

  • Hatha
    6:00 am - 7:00 am
  • Pilates / Yoga Fusion
    9:15 am - 10:15 am
  • Vinyasa
    6:00 pm - 7:00 pm
  • Hatha
    7:15 pm - 8:15 pm

Wednesday

  • Vinyasa Stretch
    6:00 am - 7:00 am
  • Hatha
    9:15 am - 10:15 am
  • Yin + Flow
    6:00 pm - 7:00 pm

Thursday

  • Vinyasa
    6:00 am - 7:00 am
  • Vinyasa Stretch
    9:15 am - 10:15 am
  • Hatha
    6:00 pm - 7:00 pm

Friday

  • Ashtanga
    6:00 am - 7:00 am
  • Vinyasa
    9:15 am - 10:15 am

Saturday

  • Hatha
    8:00 am - 9:00 am
  • Power Vinyasa
    4:00 pm - 5:00 pm

Sunday

  • Vinyasa
    8:00 am - 9:00 am
  • Yin & Restore
    4:00 pm - 5:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Ashtanga
6:00 am
7:00 am
Diana Madisson
AshtangaAshtanga is fun, flowing & very quick to show results because the heat created in the body from the movement stretches the muscles so beautifully.
6:30 am

Friday

  • Ashtanga
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Hatha
6:00 am
7:00 am
Natalie Wheatland
HathaA well rounded mixed level class covering both physical and mental well being.
6:30 am
8:00 am
Hatha
8:00 am
9:00 am
Jason Pachol
HathaA well rounded mixed level class covering both physical and mental well being.
8:30 am
9:00 am
Hatha
9:15 am
10:15 am
Jason Pachol
HathaA well rounded mixed level class covering both physical and mental well being.
Hatha
9:15 am
10:15 am
Jason Pachol
HathaA well rounded mixed level class covering both physical and mental well being.
9:30 am
10:00 am
6:00 pm
Hatha
6:00 pm
7:00 pm
Natalie Wheatland
HathaA well rounded mixed level class covering both physical and mental well being.
6:30 pm
7:00 pm
Hatha
7:15 pm
8:15 pm
Mel Tascone
HathaA well rounded mixed level class covering both physical and mental well being.
7:30 pm
8:00 pm

Monday

  • Hatha
    9:15 am - 10:15 am

Tuesday

  • Hatha
    6:00 am - 7:00 am
  • Hatha
    7:15 pm - 8:15 pm

Wednesday

  • Hatha
    9:15 am - 10:15 am

Thursday

  • Hatha
    6:00 pm - 7:00 pm

Saturday

  • Hatha
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Pilates
6:00 pm
7:00 pm
Kelley Sloan
PilatesPilates is a refreshing & restorative form of exercise for both body & mind.
6:30 pm

Monday

  • Pilates
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Vinyasa
6:00 am
7:00 am
Jason Pachol
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
6:30 am
8:00 am
Vinyasa
8:00 am
9:00 am
Mel Tascone
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
8:30 am
9:00 am
Vinyasa
9:15 am
10:15 am
Skaya Martino
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
9:30 am
10:00 am
6:00 pm
Vinyasa
6:00 pm
7:00 pm
Skaya Martino
VinyasaA dynamic and athletic flowing style of yoga harmonising the breath with movement.
6:30 pm

Tuesday

  • Vinyasa
    6:00 pm - 7:00 pm

Thursday

  • Vinyasa
    6:00 am - 7:00 am

Friday

  • Vinyasa
    9:15 am - 10:15 am

Sunday

  • Vinyasa
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Pilates / Yoga Fusion
9:15 am
10:15 am
Natalie Wheatland
Pilates / Yoga FusionA playful mix of bringing the two practises together. With a strong emphasis on core activation and physical alignment this class will offer a slightly more interactive and dynamic ambience.
9:30 am
10:00 am

Tuesday

  • Pilates / Yoga Fusion
    9:15 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Vinyasa Stretch
6:00 am
7:00 am
Natalie Wheatland
Vinyasa StretchA dynamic flowing practise that provides time and space to deepen into postures and encourage all round flexibility.
6:30 am
9:00 am
Vinyasa Stretch
9:15 am
10:15 am
Skaya Martino
Vinyasa StretchA dynamic flowing practise that provides time and space to deepen into postures and encourage all round flexibility.
9:30 am
10:00 am

Wednesday

  • Vinyasa Stretch
    6:00 am - 7:00 am

Thursday

  • Vinyasa Stretch
    9:15 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Yin + Flow
6:00 pm
7:00 pm
Natalie Wheatland
Yin + FlowA Yin influenced practice, infused with a gentle fluid flow. Relax into postures and soften your muscles.
6:30 pm

Wednesday

  • Yin + Flow
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
45 Minute Express Flow
6:00 am
6:45 am
Natalie Wheatland
6:30 am

Monday

  • 45 Minute Express Flow
    6:00 am - 6:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
Power Vinyasa
4:00 pm
5:00 pm
Rhianna Williams
4:30 pm

Saturday

  • Power Vinyasa
    4:00 pm - 5:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
Yin & Restore
4:00 pm
5:00 pm
Rhianna Williams
4:30 pm

Sunday

  • Yin & Restore
    4:00 pm - 5:00 pm

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